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The Refine Your Health Podcast is hosted by Dr. Deon, a primary care physician, interested in improving the quality of health for individuals beyond the four walls of a medical office. This podcast will focus on simplifying the abundance of medical information for many medical conditions, preventative medicine and improving community health advocacy by addressing the social determinants of health to decrease health disparities. I hope you will join me on this journey to becoming and remaining healthy.
Episodes
Saturday Mar 27, 2021
Episode #15 - Why is High Blood Pressure Bad?
Saturday Mar 27, 2021
Saturday Mar 27, 2021
Millions of people in the United States have been diagnosed with high blood pressure and many don't have it under control. This is a major concern! Check out this episode to find out why. Moreover, you can learn about the basics regarding high blood pressure, ways to potentially decrease the risk of developing high blood pressure and learn about how it is often managed.
Link below is for information on the DASH diet mentioned in this episode:
https://www.healthline.com/nutrition/dash-diet#foods-to-eat
Below is link to share with family/friends/colleagues for quick access to Refine Your Health Facebook page please like and follow for great content and includes links to choose a preferred podcast streaming platform.
Refine Your Health Podcast
https://linktr.ee/refineyourhealth
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