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The Refine Your Health Podcast is hosted by Dr. Deon, a primary care physician, interested in improving the quality of health for individuals beyond the four walls of a medical office. This podcast will focus on simplifying the abundance of medical information for many medical conditions, preventative medicine and improving community health advocacy by addressing the social determinants of health to decrease health disparities. I hope you will join me on this journey to becoming and remaining healthy.
Episodes
Friday Jan 14, 2022
Episode #28 - Do You Need Some Om In Your Life?
Friday Jan 14, 2022
Friday Jan 14, 2022
Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin. Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the healthcare system as a preventative and restorative medicine. Mr. Austin has been teaching Yoga for over a decade, and he has journeyed throughout Asia, Africa, South America, and the continental U.S. discovering and immersing himself in local healing practices, eventually innovating his unique self-care / self-love style.
You can follow Deverell Austin on Instagram @yogiposture and possibly take one of his Yoga classes via the resources provided below
Resources below to learn more about Yoga and access to different Yoga classes & Instructors as mentioned in this episode:
Black Boys Om
https://www.ompractice.com/studios/blackboysom/
Black to Yoga
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Refine Your Health Podcast
https://linktr.ee/refineyourhealth
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